Before & Afters?
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I don't want to say just "congratulations, you all look wonderful", although that's an important thing to say.
What I want to say more than anything is thank you for sharing, for posting your pictures and telling your stories. That motivation is very meaningful to those of us who have just started and can no longer remember when we had a waistline.
Thank you all very much.
i concur0 -
Wow, you look great! Good work!0
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You look amazing!0
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I still have a ways to go, but just got updated pics done after 6 full months on my medically-supervised weight loss program, so I thought I'd share!
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In to post my before and current as of last week, will post final pic in a few weeks. Profile pic is results from barbell squats after only 63 days
DAY 10 @ 183.5lbs/ 32% BF
DAY 75 @ 179.5lbs/ 22.5% BF
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All of you look fantastic. So glad you shared..0
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You are stunning. What a fantastic job. So proud of you and all your hard work.0
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Before: taken in September 2011 probably about 220-230 lbs, not really sure.
Current: Taken about 2 weeks ago 150 lbs
Awesome0 -
wow.!!!!0
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I have posted this before.......but I still look at this pic and can't believe it was me!
Just beautiful!!
Stunning. You are so pretty...0 -
2 months in and still going strong
Edit: how do I get the picture to not cut off0 -
Wow!! congrats on your success!!!0
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Edit: how do I get the picture to not cut off
Resize it so the width is 5500 -
Not really before and after, more like before and halfway. Started at 354, currently 268, shooting for something around 200, no rush!
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Wow, that's awesome!! Great job!!0
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Some very inspiring stories here! thank you for sharing, keep up the good work!0
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how do you upload pics? sorry dumb question I know0
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how do you upload pics? sorry dumb question I know
but take out the spaces.0 -
Fantastic job everyone!:drinker: :flowerforyou:
Another favourite thread...0 -
Well done everyone, you've all achieved fantastic results, whether you're at goal or not. Going to use this as inspiration :drinker:0
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